The Ultimate Cheat Sheet on pain For every amazing thing that happens in life, there is always going to be pain. There is the kind of pain that leaves you feeling empty, this is usually when you leave something behind, graduating from University and leaving your friends, leaving the workplace for new opportunities or

I don’t want to feel stressed anymore! Life can be hard – FACT. Often, when you think it can’t get any worse, it does! But sometimes however hard we try, life just doesn’t give us what we WANT. This is because we often NEED something different to what we want. You won’t always understand

Negative thinking, positive life… I doubt it! Out of all the choices we make every day, what choice do you think most people get wrong? The way they choose think about things. The majority of people focus on the negative, not on the positive. “I don’t want to go to work”, “I’m too busy”,

Celebrating Autism - Questions are welcome, judgement is not April is known as “autism awareness month”. I happen to have an autistic son, and every year I like to share some facts about autism (or ASD as it's known in the "community") and invite my friends and family to ask me questions. I am